Pressure and stress

mental health,
can drive you mad,
It controls your life,
and makes you sad,

some people cope,
for many years ahead,
other people suffer,
and lie in their bed,

Its a thing of power,
within your mind,
sometimes evil,
other times kind,

pressure and stress,
Is not good at all,
It does not help,
It will make you fall,

when you feel stress,
listen to a song,
believe me,it works,
It wont take long,

we must talk to each other,
It helps us to chill,
or before you know it,
we will be over the hill,